By William –

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This review is from: Sciatica: Pain Relief Guide (Exercises, Back Pain Relief, Natural Remedies, Home Treatment) (Kindle Edition)

I enjoyed reading this book. It was very informative and insightful. It explained the anatomy and causes of low back pain very well. My sciatic nerve pain was causing so much discomfort, and this book on how to relieve and how to treat my sciatica was just the help I needed! The author is very knowledgeable and relatable. I recommend this book for anyone suffering from back pain, even if not diagnosed as sciatica. There is a lot of information on proper body mechanics and how to protect your back with everyday​ activities.

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